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Acrobatic and Dance Training

Acrobatic and Dance Training

What is Movement Theory?

Since the dawn of our species, we’ve done three things: tell stories and create images. We did the latter by painting on cave walls, making pottery, and dancing. Today, visual expression has achieved unprecedented heights — and when considering the world of circus arts, I meant that literally. I firmly Read more…

By Elle, 1 yearFebruary 4, 2024 ago
Acrobatic and Dance Training

Avoiding Injury While Training

Many aerialists in training are worried about getting injured if they fall from their apparatus. That’s a healthy fear to have… but it’s actually the least likely of all the injuries you may sustain. Firstly, a good instructor won’t have you practice a skill that you cannot perform with minimal Read more…

By Elle, 1 yearDecember 30, 2023 ago
Acrobatic and Dance Training

Aerial Training Myths 101

So, you’ve discovered the thrilling but often confusing world of aerial arts. Whether you’re new to the sport or have been training for a while, you’ve likely heard some common wisdom from your teachers and fellow students. However, because aerial is a rapidly evolving, relatively new art form, there’s still Read more…

By Elle, 2 yearsJanuary 16, 2023 ago

Recent Posts

  • What is Movement Theory?
  • Avoiding Injury While Training
  • Aerial Training Myths 101
  • Set My Soul A-flight
  • Take Me Away

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